Editor’s note: Therapist Barton Goldsmith’s column is now running Sundays and Wednesdays in the News-Press. The…
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When things get out of control and you momentarily lose your emotional balance, there are any…
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Editor’s note: Therapist Barton Goldsmith’s column has moved to the Sunday editions of the News-Press. It…
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We all have days when we have no energy, and if you use some creativity, you…
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Procrastination is something we all would like to do less of, but change of any kind…
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I am grateful that my wife and I are both healthy and that my work has…
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The pandemic brought the term “touch-starved” to the forefront of our lives. It was very sad…
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They say that you don’t want to die with regrets. And after living through the last…
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Successful relationships don’t happen in a vacuum. They take work, and couples who make their relationships…
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You’d think after doing Zoom and FaceTime sessions all week, I’d run from a group therapy…
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